There are many varieties and directions of yoga, and each has its own name. My path in "yoga" has been quite long, and I didn't come to it immediately. Sometimes I wonder if what I teach is really yoga, as I have gathered it bit by bit, following my heart, experience, and intuition, as it is fashionable to say now. It doesn't resemble any specific types or directions of yoga because in one session, I combine a whole complex of exercises, practices, breathing techniques, nail lying, stretches, meditations, mantras, and much more, which together are called "Fly Yoga." Why "Fly"? It's associated with a little bird named Karlygash - Swallow, which flies. Yoga is about tranquility, peace, and lightness, which I sought in my classes. Hence the name "Fly Yoga." You won't understand until you try it, so sign up for a trial first personal session for ✔️$100 ✖️$150
You will get relaxation yoga stretching, remove clamps and spasms from your face and body, the best yoga for your spine.
With love,
Karlygash
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