Offering Mobile Services only at this time?
I am a certified Yoga and Pilates instructor focused on wellness and empowering women through their journey. I am also licensed for Zumba and Zumba Gold as well as teach Body Sculpt group fitness classes. I have first hand experience with how transformational focusing on wellness can be. During my personal journey I’ve lost 90+ lbs., discovered a passion for fitness, and have confirmed the importance of balance in mind, body, and spirit. I take a lighthearted but focused approach, as they say laughter is the best medicine!
We’re experiencing a whole new way of living right now so let’s embrace new ways of connecting. As well as in-person sessions, I am offering all classes online across multiple platforms, we’ll utilize the one that works best for you. Contact me for more details and check out the Mi’s Class Album on my Facebook page for a description and recommend props for each class!
I also offer Thai Yoga Massage, this is an assisted stretching type massage. Please check out my Facebook page for further description of TYM.
Follow me on Facebook and Instagram: @wellwithmi #thebougieyogi
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