The Gaines Method (CPT/CES) | Phoenix, AZ

  • Total Hires: 9 times
  • Service Area: Phoenix, AZ
  • Team Size: 1 employee
  • Business Duration: 5 years
  • Call-Out Fee: $50
The Gaines Method (CPT/CES)

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Cash
  • Credit Card
  • Zelle

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older
  • Younger than 18
  • 18 - 22 years old

Training location

  • My gym or private studio
  • Remote or online training
  • Client's home or apartment gym
  • Public outdoors location

About

If you're here because you want to make changes, but find those changes difficult to make, I can definitely help! My name is Laya Gaines, and I've been helping men and women of all ages make those changes easier to accomplish.

With over 5 years of personal training experience and a degree in exercise science, I empower individuals to reclaim their strength and restore their balance in life through fitness.

While any trainer can lead a workout, few can truly inspire and motivate you to excel beyond the gym. I redefine the trainer-client relationship by fostering a partnership dedicated to your holistic well-being, inside and outside the gym. With me, my education and personal experience, I believe you'll accomplish your goals faster and easier than you thought possible!

To help you make the most informed decision possible, I offer you a complimentary, no-obligation training session and consultation. This is a great opportunity for you to meet me, experience a full training session based on your wants and needs, and to check out my private training facility. My goal is to make my training as accessible to as many people as possible, and don't want cost to be an obstacle.

To contact me, tap or click "message" or "Check availability" and I'll reply to you as quickly as possible, usually within just a few minutes!

Yours truly,

- Laya

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Khalaya Gaines
    • Completed on 5/6/2024

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