Hello, my name is Iurii (Yuri, Juri) Karasev. I am a specialist in Fitness, Rehab, Nutrition, Speed and Strength training in the gym, outdoor, track and field from Europe (Estonia). I currently live in Los Angeles. And I want to apply all this huge and successful luggage of knowledge in a new place.
Throughout my life I've been involved in sports, and I've been a professional coach for more than ten years. That's why I have a lot of positive feedback and excellent results of my charges.
Children come to me for athletics and strength gymnastics, and I get along with them perfectly well.
And of course people of our generation and older come to me. With completely different goals. From young girls striving for a slim and athletic figure, to people who want to lose weight or get rid of back pain, which is already beginning to turn into chronic. But most of them, my manual therapy base will be able to solve. Because I understand perfectly well that some muscles are hypotonic, some muscles are in a state of excessive tension. And a person lives like this for years, not realizing that it is enough just to apply certain techniques, certain specifics in training activities, first of all, in order to adjust the balance of muscle work of the whole body. At my trainings children do athletics and gymnastics for general development, people who are older come with some situations, we train, for example, in the gym, in the stadium, in the park or even I come to the house or yard. In any case, you will be like a fish in water with me. Sports training, it does not matter, with own body weight, gym weights, running, gymnastics, physical therapy.
I am the Baltic Champion in track and field sprint, long jump.
I am a World Cup competitor in street gymnastics, I have achieved high results in weightlifting and powerlifting, and I have also performed what some would consider an incredible fitness transformation. This reputation is confirmed by my YouTube blog, which has already reached 25K subscribers. So bring your kids, come yourself, bring your parents. Believe me, you can surprise yourself with me.
And of course, successful preparation for passing any physical test up to the FBI.
I wish you all the best! Regards, Iurii Karasev.
View More
Plumbing
824
AC Repair
436
Kitchen Remodeling
135
Roofing
504
Landscaping
540
Lawn Care
796
Movers
1108
Patios
30
Locksmiths
174
Bathroom Remodeling
229
Interior Designers
338
House Cleaning
4527
Handyman
5671
AC Installation
208
Water Damage
111
Exterminators
125
Garage Door Repair
236
Window Installation
65
Home Security
9
Solar Panel Installation
113