My passion in life is helping women feel healthy, strong, and confident in their own skin. I am grateful to be able to do this as a professional in the Health/Fitness industry. Over the years I have gained valuable experience working with a variety of clientele ranging from professional athletes, to people who have never worked out before. My programs are specifically designed for each individual client and their own specific goals.
I love seeing the energy and confidence shift that begins to happen once clients get started on an exercise program and begin living a healthier lifestyle.
I look forward to helping you achieve your health and fitness goals!
Certifications:
Certified Personal Trainer (ISSA)
Specialist in Exercise Therapy
Specialist in Sports Nutrition
Functional Movement Screening
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