Caroline | CPT | New York, NY

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Apple Pay
• Cash
• Check
• Credit Card
• PayPal
• Venmo
• Zelle

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older
• Younger than 18
• 18 - 22 years old

Training location

• Client's home or apartment gym
• My gym or private studio
• Public outdoors location
• Remote or online training

About

Hi, I’m Caroline!

If you’re looking for tailored programming with exercises that help you reach your full potential based on your own lifestyle and unique body type, you’re in the right place.

I combine nearly a decade of experience in exercise science with quick wit and intuition to help you get stronger, leaner, and look damn good.

We'll build trust so you can build strength. A shared space to connect and achieve. Because when you feel safe, you have the potential to grow and thrive as yourself. Your time is precious, and I want you to accomplish as much as you can with someone who understands you.

Watch yourself show up more often, move consistently, get stronger, look better, and see the momentum transfer into your life.

Can we go work out now!?

Send me a message.

Rate is $200 per hour

3 hour cancellation policy

Instagram: Caroline_dogpound

Fully Self Insured

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Caroline Saunders
  • Completed on 4/3/2025

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