My motto is, do it right the first time. Consistency is over perfection.
I've been in business for 20 years as a personal trainer. I've had the opportunity to transform a lot bodies and change a lot of lives. My passion, patience, communication and adaptability is what sets me apart. I come technology with mental and physical ability to get the job. As a Certified Sports Nutritionist, Corrective Exercise Specialist, Advanced Personal Trainer, Advanced Flexibility Specialist and Health and Fitness Specialist. I have the tools to guide you to the next level.
The meal plans, I offer my clients are designed by Registered Dietitians based on my assessments.
I also have my own Personal Training App that I use to provide additional workouts to my clients when they're not with me. It has meal tracking, workout tracking and a database of over 1500 exercises to choose from. I film new exercises and upload often as well.
I look forward to working with you!
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