Hi, I'm Alex, an experienced NYC personal trainer specializing in strength training, movement, and posture. With over 8 years in the industry and certifications from NASM, Precision Nutrition, and Functional Range Conditioning, I work with clients to build real strength, improve mobility, and enhance body composition so they feel stronger and look better.
I’m based primarily at the Independent Training Spot on 39th Street in Midtown West but also offer flexible training at other ITS locations throughout the city, including 28th Street, Midtown East, Union Square, and Soho. For busy professionals, I know convenience is key, so I’m also open to training at your location (Manhattan and Northwest Brooklyn).
My customized programs focus on functional strength and sustainable progress. Whether you’re new to training or getting back into it, I’ll bring the experience and guidance to help you achieve lasting results. Book a free consultation to see how strength training can make a difference in your life.
View More
Plumbing
378
AC Repair
162
Kitchen Remodeling
47
Roofing
425
Landscaping
117
Lawn Care
299
Movers
553
Patios
8
Locksmiths
66
Bathroom Remodeling
128
Interior Designers
122
House Cleaning
2099
Handyman
1714
AC Installation
72
Water Damage
42
Exterminators
92
Garage Door Repair
31
Window Installation
21
Home Security
7
Solar Panel Installation
9