Ladies Livin' Fit | Lake Mary, FL

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Check
• Google Pay
• PayPal

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• Client's home or apartment gym
• Public outdoors location
• Remote or online training
• My gym or private studio

About

I am a certified personal trainer who works with women that have reached the "mid-life" phase of life. I'm talking about perimenopause, menopause and post-menopause.

If your in the perimenopause phase and you're on this site, you're likely noticing things with your body that you've never noticed before. The methods we used in the past to drops weight doesn't work anymore and no matter our size or past fitness level, it is becoming harder and harder to like, let alone, love ourselves.

The fact that our motivation to do anything is at an all time low doesn't help either. As we change so does our body. That means we are holding on to more fat than ever before, and it SUCKS!

I offer online training through the Ladies Livin Fit app as well as In-Home training to women in the local areas of Lake Mary, Heathrow and Sanford, FL.

Please see the FAQs below for more information and pricing.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Tunga Dye
  • Completed on 2/5/2023

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