B-Force Fitness was founded in 2009 by Humberto “Bert” Lopez, a bodybuilder & celebrity athlete trainer based in Miami, FL. After owning 2 local gyms and participating as a guest athlete on fitness infomercials, he set his sights higher and created a unique resistance training system, marking the birth of B-Force Bands & B-Force Fitness. B-Force Fitness is a unique 30 minute HIRT (High Intensity Resistance Training) program using B-Force Bands in combination w/ progressive resistance training, calisthenics training & cardiovascular conditioning.
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