Herman Sham | San Francisco, CA

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• Credit Card
• Square Cash App
• Venmo

Services Offered

Event to prep for

• Vacation
• Wedding
• Athletic event or competition

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older
• Younger than 18
• 18 - 22 years old

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

NASM Certified Personal Trainer

TRX Qualified instructor

CPR licensed

9 years of experience, works out of Potrero Hill San Francisco

High energy fitness enthusiast, focusing on using fundamentals; stability, core and functional training to hit individual goals, whether it's to get in shape, improve performance, increase flexibility or just overall holistic longevity. Being active is important but what people do outside of the gym properly is also as important as the workout itself.

I love to challenge people and from there on have them progress pass their own "limitations". I also love watching people learn new things about the body and from there observe the evolution that they go through. You get what you put in, is what I always say.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Herman Sham
  • Completed on 5/4/2021

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