I have been a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM) for over 14 years and hold numerous Specializations with NASM and other organizations.
Because of our current crisis, I have had to move my business entirely online. After a few speed bumps, my clients and I have successfully transitioned to online one on one and partner training. This has enabled me to help a vast number of people, supercharging my passion for fitness and helping others.
Over the years I have had the privilege of working with a very diverse group of clients, designing individualized programs applying NASM’s proven OPT (Optimal Performance Training) model using calisthenics, steel mace/club, kettlebell, sandbag, and battle ropes to help them attain their goals.
When I'm not inspiring and motivating clients, or spending time with my family, I like to swing maces and clubs, mountain bike, kayak, and ski.
I believe that everyone can live a healthy lifestyle, but sometimes, as I did, people need some instruction, and some help, I can help teach you how to take control of your health, your fitness, your nutrition and improve your quality of life.
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