I have been a Certified Integrative Nutrition Health Coach since 2017
I guide athletes and non athletes in reaching their athletic goals through a nourishing and nutrition packed diet.
I am really passionate about empowering athletes who are seeking to bring their athletic performance to another level and who take their health seriously. I promise that after working with me you will feel better nourished and fueled with a great energy and spirit. I will guide you through your own learning and discovery that nutrition, appropriate training for athletic performance, yoga, meditation and emotional well being are all intertwined. I personalize my guidance for each client to promote sustainable, optimal nutrition and health to achieve attainable goals and match their lifestyle, to ENDURE.
I also guide mothers to have their kids and family eat well and healthy. Through my own experience as a mother of 2, I'm very passionate about helping women to clean their diets to have a healthy and enjoyable pregnancy and then pass it to their children.
Wether your goals are to improve athletic performance, lose or gain weight, lose fat but build muscle or manage or health health conditions, gain energy and sleep better, I am passionate to help you.
Sessions can be done via FaceTime or Zoom.
Looking forward to hearing from you soon!
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