I'm known as the skinny fat coach. Skinny fat is having a body with skinny arms and legs with a belly of fat.
It's not a nice term but it's important to note this type of body because the skinny fat look can be hard to change.
I used to be stuck in this and after years of not being able to change the skinny fat look, I finally broke free of it.
Now I help my clients to change their body so they are healthier, stronger and leaner.
*****Do you find yourself:*****
-Working out a lot but never seeing any changes?
-Doing a ton of cardio but the fat doesn't go away?
-Frustrated with being stuck in the same body type year after year?
-Restricting your calories to lose belly fat but it doesn't budge?
-Being pulled back to your old eating habits no matter how much you try to change?
-Confused about which diet is best for you?
If you're tired of being stuck in a body you're not happy with then reach out to me NOW. Let me help you!
****The 3 Step Skinny Fat Fix System****
1. Foundation
In the first phase, we'll lay the foundation for your strength training program and nutrition plan.
2. Muscle Recomposition
In the second phase, you’ll build muscle while optimizing fat loss.
3. Lean Down
For the final phase, you’ll go into full-fat loss mode so you look lean and strong.
*****After working with me you'll learn...*****
It's possible to change your body!
A system known as progressive overload, which is how you build muscle!
You don't have to be in the gym every day for hours!
You can have sweets and still stay on track!
You don't have to eat vegetables you don't like!
You do NOT have to eat perfectly!
You have NOT ruined your diet because you had pizza over the weekend!
You can enjoy your food again!
Reach out to me now then we'll get on a call to discuss your exact situation and can start the coaching program within a week.
****HOW IT WORKS****
The program has four main parts:
1. Analysis of your current eating and training
2. Customized workout plan to fit your schedule
3. Create a nutrition plan for long term sustainability
4. Review, adjust and repeat
Talk to you soon,
Chaz Wolfson
Skinny Fat Fixer
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