Fit Focus Finesse | Upper Marlboro, MD

Service Area: Upper Marlboro, MD
Team Size: 3 employees
Business Duration: 7 years

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Cash
PayPal
Square Cash App
Venmo
Zelle

Services Offered

Work location

My customers travel to me
I travel to my customers

About

Nafi Almaroof MD is a holistic health coach, board certified family medicine physician, certified Jiivana (L.I.F.E) Yoga® instructor, and former NPC figure body builder champion with over a decade of experience in the fitness and health and wellness industry. She is master coach of Fit Focus Finesse™️, a robust fitness brand that specializes in helping busy professionals and creatives achieve sustainable results and build healthy lifestyle routines. She is also a health and wellness blogger and freelance writer who has been featured in publications such as Bustle and PopSugar. As a nationally traveled health educator and wellness retreat creator (Release Retreat), Nafi also possesses experience in complementary and integrative medicine, especially in the areas of mindfulness and meditation. With her knowledge as a fitness expert, you will learn a comprehensive system that teaches the art of achieving your desired body aesthetic without sacrificing other important areas of your life. Nafi also prides herself in helping you develop the consistency, focus, discipline, and grace you need to remain holistically fit for a lifetime.

Yoga

•Private Yoga- we will work on cultivating self-love, strength, balance, and full body awareness through various breathing techniques, affirming meditation practices, and gentle or active postures. $135/session

•Corporate Yoga Instruction

•Corporate Wellness Workshops

•Group Yoga/Meditation Sessions

•Special Events and Occasions

Fitness

•Individual Consultations- one stop shop to get burning questions answered and fine tune your workout, nutrition, and/or wellness plan.

(includes detailed intake) $200/session

•Custom Exercise Regimen (includes detailed intake and consultation) $275

•Custom Nutritional Regimen (includes detailed intake and consultation) $275

•Body Goals Program- individual weekly coaching sessions, ongoing custom nutritional plan and tailored workout regimen, lifetime access to Fit Focus Finesse™️ Body Goals, a comprehensive 7 module course that exposes fitness myths, science, and fundamentals for success. $597 first month, $397 successive months

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

We currently do not have any information regarding this service provider. We recommend that you contact them directly to obtain more detailed information and verification.

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