I’m a Personal Trainer, Sport Nutritionist and Group Instructor. I currently hold certifications in Sport Nutrition, Tai Chi, Aerobic, Personal Training and other Older Adults Fitness program such as Enhanced Fitness and Silver Sneakers, Healthways.
My love for fitness has place me in a position to help other, from the young to the elderly. I make it my mission to teach my clients how to enjoy, value, and overcome their fear of fitness.
Improve and see results in a sustainable way by teaching them good habits, balance and how to live a healthier and more enjoyable lifestyle.
Although I still consider myself a student, my knowledge, and experience in the fitness industry extends to 9 years. Within this time I have been trained by four prestigious bodybuilders who have given me insight in aspects of muscular hypertrophy, fat loss, nutrition and working around common injuries. Much like my visualization, I have made it a personal goal to share this knowledge with my clients. As a result of my ongoing education and experience, I thrive to deliver stellar results, and create a personal one-on-one connection that will surpass any client expectation.
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