Hello! My name is Holly McGlaughlin-Forrest and I've been in the fitness, health and wellness business for over 25 years. I have a Bachelor of Science Degree in Sport and Exercise Science. I have a personal training certification from the National Academy of Sports Medicine. Recently I became certified as an Autoimmune Protocol Health Coach. If you've got a condition that you have to work around, I've had a lot of experience modifying exercises and health coaching plans. I've worked with clients who have lupus, MS, fibromyalgia, chronic fatigue, rheumatoid arthritis, just to name a few. I do one-on-one Zoom personal training sessions and have a 12-week health coaching program. My Facebook Business Page is Holly's Holistic Fitness, and you can see a lot of valuable information there as well as testimonials from clients that I've worked with. I would love to chat to see if I'm the right trainer or coach for you!
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